I’ve got a question...
6-12 month commitment required with month to month options after your committed initial agreement
Absolutely , let's chat to find out how behavior and habit shifts can positively impact your blood work.
You will be in good hands, as my background in kinesiology and post rehab will allow me to customize and adapt any workout.
We will meet once a week for 45-60min. As you progress in the habits are established we may move to bi weekly.
YES! and not only help you lose weight, but build the habits to sustain your weight loss.
If you still aren't sure, I invite you to book a call. I can help you discover what the next steps in your journey would be best for you.
6-12 month commitment required with month to month options after your committed initial agreement
Absolutely , let's chat to find out how behavior and habit shifts can positively impact your blood work.
You will be in good hands, as my background in kinesiology and post rehab will allow me to customize and adapt any workout.
We will meet once a week for 45-60min. As you progress in the habits are established we may
move to bi weekly.
YES! and not only help you lose weight, but build the habits to sustain your weight loss.
If you still aren't sure, I invite you to book a call. I can help you discover what the next steps in your journey would be best for you.